• Apps

    • 10% Happier
    • Insight Timer
    • Calm
    • Headspace
    • Smiling Mind 

    Books and Activities

    Adult Books
    Search Inside Yourself The Unexpected Path To Achieving Success, Happiness,(and World Peace)-Chade-Meng Tan
    Mindfulness for Teachers Simple Skills for Peace and Productivity in the Classroom- Patrica A. Jennings
    Growing Up Mindful-Christopher Willard
    The Whole Brain Child-Daniel J Siegel, M.D.,  and Tina Payne Bryson, PH.D.
    The Stress Proof Brain Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity- Melanie Greenberg, PHD
    The Mindful Athlete Secrets to Pure Performance-George Mumford

    Children’s Books and Resources
    Breathe Like a Bear-Kira Willey
    Duck Rabbit-Amy Krousee Rosenthal and Tom Lichtenheld
    Puppy Mind-Andrew Jordan Nance
    Mindful Games and Mindful Games Activity Cards-Susan Kaiser Greenland
    Websites-Cosmic Kids, Go Noodle 

    Search Inside Yourself (SIY)
    Why SIY?
    CLICK HERE to see a short video about the SIYLI experience.  For more details about the SIY program visit www.siyli.org/results.   For more information about SIYLI the organization visit www.siyli.org
    Instructor: David Fringer davidwfringer@gmail.com

    Mindful Schools:
    Mindful Schools Website
    Angela Martin has gone through extensive training with Mindful Schools and working towards becoming a certified instructor: Angela Martin

    Mindfulness Based Stress Reduction Omaha

    Mindfulness Based Stress Reduction Omaha
    Dr. Theresa O’Halloran

    Wisdom House Collaborative
    Wisdom House
    Aaron Weiner
    Executive Director & Co-Founder